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Martine Barclay
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Martine Barclay

wellbeing

workplace PTSD

Is Workplace PTSD waking you up at night?

Bymartinebarclay Hours March 7, 2022May 9, 2024
Toxic positivity

Is toxic positivity stopping you from making the changes you REALLY need to make?

Bymartinebarclay Hours February 14, 2022May 9, 2024
go to counselling unrelated to mental illness

5 Reasons to go to counselling unrelated to mental illness

Bymartinebarclay Hours September 6, 2021May 9, 2024
coping strategies

Time to upgrade your coping strategies?

Bymartinebarclay Hours August 24, 2021May 9, 2024
All YOU need to know about sleep for the holidays

All YOU need to know about sleep for the holidays

Bymartinebarclay Hours December 14, 2020December 13, 2023
wellbeing is a daily activity

Wellbeing is a daily activity

Bymartinebarclay Hours December 7, 2020May 25, 2023

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Recent Posts

  • Building a resilient mindset to overcome difficulties
  • Conquer fear: Grow beyond your comfort zone limits
  • Empowering your well-being: A holistic approach to preventing anxiety
  • How boundaries protect your mental health
  • Overcoming overload: 7 Effective time management techniques
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Blog Topics

acceptance addiction anger anxiety assertiveness behaviours boundaries breathe burnout busy-ness career change coping counselling de-stress decision-making emotions energy feedback goals goalsetting habit habits holiday stress journaling joy mental health mindfulness new year's resolutions overwhelm procrastination productivity reinvention relationships resilience self-awareness self-care self-confidence self-discipline sleep sleep problem stress success wellbeing workplace stress

About Redefine Your Edge

A private pay therapy practice where career strategies can be developed, meaningful relationships advanced, and self-awareness refined and optimised.

Areas of expertise

Anxiety
Sleep
Professional Services
Careers
Relationships
Grief & Loss
Addiction

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Psychotherapy & Counselling
Career Coaching
Buteyko Breathing
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Presentation/Webinars
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Suite 305, 147 King Street, Sydney, NSW 2000

martine@martinebarclay.com

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  • About Martine
  • Work with me
    • Psychotherapy & Counselling
    • Sleep
    • Career Coaching
    • Buteyko Breathing
    • Presentation/Webinars
    • Supervision
  • Who I work with
    • Individuals
    • Organisations
    • Psychotherapist & Counsellors
  • Blog
  • Contact
  • Shop
    • Printables