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Martine Barclay

goalsetting

Overcoming overload: 7 Effective time management techniques

Overcoming overload: 7 Effective time management techniques

Bymartinebarclay Hours October 23, 2023May 3, 2024
Achieving Consistency

Achieving consistency: Tips & tricks

Bymartinebarclay Hours March 6, 2023May 8, 2024
reinventing yourself

Reclaim your life: The benefits of reinventing yourself

Bymartinebarclay Hours February 20, 2023May 8, 2024
failure teches us t be flexible

How failure teaches you to be more flexible

Bymartinebarclay Hours January 31, 2023May 8, 2024
Bad habits

The reasons we develop bad habits and why they’re so hard to break

Bymartinebarclay Hours January 23, 2023May 8, 2024
finish 2023 strong

Finish 2023 strong by taking care of yourself

Bymartinebarclay Hours January 9, 2023May 8, 2024

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Recent Posts

  • Building a resilient mindset to overcome difficulties
  • Conquer fear: Grow beyond your comfort zone limits
  • Empowering your well-being: A holistic approach to preventing anxiety
  • How boundaries protect your mental health
  • Overcoming overload: 7 Effective time management techniques
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Blog Topics

acceptance addiction anger anxiety assertiveness behaviours boundaries breathe burnout busy-ness career change coping counselling de-stress decision-making emotions energy feedback goals goalsetting habit habits holiday stress journaling joy mental health mindfulness new year's resolutions overwhelm procrastination productivity reinvention relationships resilience self-awareness self-care self-confidence self-discipline sleep sleep problem stress success wellbeing workplace stress

About Redefine Your Edge

A private pay therapy practice where career strategies can be developed, meaningful relationships advanced, and self-awareness refined and optimised.

Areas of expertise

Anxiety
Sleep
Professional Services
Careers
Relationships
Grief & Loss
Addiction

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Psychotherapy & Counselling
Career Coaching
Buteyko Breathing
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Presentation/Webinars
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Suite 305, 147 King Street, Sydney, NSW 2000

martine@martinebarclay.com

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  • About Martine
  • Work with me
    • Psychotherapy & Counselling
    • Sleep
    • Career Coaching
    • Buteyko Breathing
    • Presentation/Webinars
    • Supervision
  • Who I work with
    • Individuals
    • Organisations
    • Psychotherapist & Counsellors
  • Blog
  • Contact
  • Shop
    • Printables