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Martine Barclay
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Martine Barclay

goals

Goalsetting

Goal setting: 5 Mistakes smart people make

Bymartinebarclay Hours January 3, 2022May 9, 2024
breaking and changing habits

Breaking and changing habits successfully

Bymartinebarclay Hours October 19, 2021May 9, 2024
behaviour based golas

Advantages of behaviour based goals

Bymartinebarclay Hours August 9, 2021May 9, 2024
Disappointment

Disappointments keep you honest

Bymartinebarclay Hours July 12, 2021May 9, 2024
Set your goals

Set your goals: It’s not too late!

Bymartinebarclay Hours January 12, 2021April 24, 2023

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Recent Posts

  • Building a resilient mindset to overcome difficulties
  • Conquer fear: Grow beyond your comfort zone limits
  • Empowering your well-being: A holistic approach to preventing anxiety
  • How boundaries protect your mental health
  • Overcoming overload: 7 Effective time management techniques
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Blog Topics

acceptance addiction anger anxiety assertiveness behaviours boundaries breathe burnout busy-ness career change coping counselling de-stress decision-making emotions energy feedback goals goalsetting habit habits holiday stress journaling joy mental health mindfulness new year's resolutions overwhelm procrastination productivity reinvention relationships resilience self-awareness self-care self-confidence self-discipline sleep sleep problem stress success wellbeing workplace stress

About Redefine Your Edge

A private pay therapy practice where career strategies can be developed, meaningful relationships advanced, and self-awareness refined and optimised.

Areas of expertise

Anxiety
Sleep
Professional Services
Careers
Relationships
Grief & Loss
Addiction

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Psychotherapy & Counselling
Career Coaching
Buteyko Breathing
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Presentation/Webinars
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Suite 305, 147 King Street, Sydney, NSW 2000

martine@martinebarclay.com

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  • About Martine
  • Work with me
    • Psychotherapy & Counselling
    • Sleep
    • Career Coaching
    • Buteyko Breathing
    • Presentation/Webinars
    • Supervision
  • Who I work with
    • Individuals
    • Organisations
    • Psychotherapist & Counsellors
  • Blog
  • Contact
  • Shop
    • Printables