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Martine Barclay

burnout

Inner strength

Ways to develop your inner strength to protect you against burnout

Bymartinebarclay Hours March 27, 2023May 8, 2024
Woman suffering from mental burnout

Suffering from mental burnout or depression as a knowledge worker?

Bymartinebarclay Hours March 20, 2023May 8, 2024
Resilience

Beyond burnout: How prioritising work-life balance can boost your resilience

Bymartinebarclay Hours March 13, 2023May 8, 2024
listening to body wisdom

Listening to your body wisdom

Bymartinebarclay Hours August 31, 2021May 9, 2024
Hooray! Burnout does exist

Hooray! Burnout does exist

Bymartinebarclay Hours November 15, 2019April 24, 2023

Recent Posts

  • Building a resilient mindset to overcome difficulties
  • Conquer fear: Grow beyond your comfort zone limits
  • Empowering your well-being: A holistic approach to preventing anxiety
  • How boundaries protect your mental health
  • Overcoming overload: 7 Effective time management techniques
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Blog Topics

acceptance addiction anger anxiety assertiveness behaviours boundaries breathe burnout busy-ness career change coping counselling de-stress decision-making emotions energy feedback goals goalsetting habit habits holiday stress journaling joy mental health mindfulness new year's resolutions overwhelm procrastination productivity reinvention relationships resilience self-awareness self-care self-confidence self-discipline sleep sleep problem stress success wellbeing workplace stress

About Redefine Your Edge

A private pay therapy practice where career strategies can be developed, meaningful relationships advanced, and self-awareness refined and optimised.

Areas of expertise

Anxiety
Sleep
Professional Services
Careers
Relationships
Grief & Loss
Addiction

Services

Psychotherapy & Counselling
Career Coaching
Buteyko Breathing
Printables
Presentation/Webinars
Supervision

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Australia

Suite 305, 147 King Street, Sydney, NSW 2000

martine@martinebarclay.com

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  • About Martine
  • Work with me
    • Psychotherapy & Counselling
    • Sleep
    • Career Coaching
    • Buteyko Breathing
    • Presentation/Webinars
    • Supervision
  • Who I work with
    • Individuals
    • Organisations
    • Psychotherapist & Counsellors
  • Blog
  • Contact
  • Shop
    • Printables