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Martine Barclay

Goalsetting

new year's resolution

How to set and keep New Year’s resolutions

Bymartinebarclay Hours December 19, 2022May 8, 2024
stop making excuses

7 Strategies to stop making excuses for not taking action on your big goals

Bymartinebarclay Hours November 14, 2022May 8, 2024
Bucket list

Why people pleasers need a bucket list

Bymartinebarclay Hours September 26, 2022May 8, 2024
unstuck from comfort zone

Get unstuck and grow your comfort zone

Bymartinebarclay Hours August 29, 2022May 8, 2024
maintaining momentum

Maintaining momentum as you celebrate your achievements

Bymartinebarclay Hours July 21, 2022May 9, 2024
Ways goal setting leads to success

5 Ways goal setting leads to success, no matter who you are

Bymartinebarclay Hours January 10, 2022May 9, 2024

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Recent Posts

  • Building a resilient mindset to overcome difficulties
  • Conquer fear: Grow beyond your comfort zone limits
  • Empowering your well-being: A holistic approach to preventing anxiety
  • How boundaries protect your mental health
  • Overcoming overload: 7 Effective time management techniques
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Blog Topics

acceptance addiction anger anxiety assertiveness behaviours boundaries breathe burnout busy-ness career change coping counselling de-stress decision-making emotions energy feedback goals goalsetting habit habits holiday stress journaling joy mental health mindfulness new year's resolutions overwhelm procrastination productivity reinvention relationships resilience self-awareness self-care self-confidence self-discipline sleep sleep problem stress success wellbeing workplace stress

About Redefine Your Edge

A private pay therapy practice where career strategies can be developed, meaningful relationships advanced, and self-awareness refined and optimised.

Areas of expertise

Anxiety
Sleep
Professional Services
Careers
Relationships
Grief & Loss
Addiction

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Psychotherapy & Counselling
Career Coaching
Buteyko Breathing
Printables
Presentation/Webinars
Supervision

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Australia

Suite 305, 147 King Street, Sydney, NSW 2000

martine@martinebarclay.com

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  • About Martine
  • Work with me
    • Psychotherapy & Counselling
    • Sleep
    • Career Coaching
    • Buteyko Breathing
    • Presentation/Webinars
    • Supervision
  • Who I work with
    • Individuals
    • Organisations
    • Psychotherapist & Counsellors
  • Blog
  • Contact
  • Shop
    • Printables