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Martine Barclay
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Martine Barclay

Feelings

Resilient-MIndset

Building a resilient mindset to overcome difficulties

Bymartinebarclay Hours June 27, 2024June 27, 2024
Grow beyond your comfort zone

Conquer fear: Grow beyond your comfort zone limits

Bymartinebarclay Hours January 23, 2024May 3, 2024
How boundaries protect your mental health

How boundaries protect your mental health

Bymartinebarclay Hours October 31, 2023May 3, 2024
Overcoming overload: 7 Effective time management techniques

Overcoming overload: 7 Effective time management techniques

Bymartinebarclay Hours October 23, 2023May 3, 2024
How to find balance in a busy world

How to find balance in a busy world

Bymartinebarclay Hours October 16, 2023May 3, 2024
The art of saying ‘No’: Setting boundaries to combat overwhelm

The art of saying ‘No’: Setting boundaries to combat overwhelm

Bymartinebarclay Hours October 9, 2023May 3, 2024

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Recent Posts

  • Building a resilient mindset to overcome difficulties
  • Conquer fear: Grow beyond your comfort zone limits
  • Empowering your well-being: A holistic approach to preventing anxiety
  • How boundaries protect your mental health
  • Overcoming overload: 7 Effective time management techniques
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Blog Topics

acceptance addiction anger anxiety assertiveness behaviours boundaries breathe burnout busy-ness career change coping counselling de-stress decision-making emotions energy feedback goals goalsetting habit habits holiday stress journaling joy mental health mindfulness new year's resolutions overwhelm procrastination productivity reinvention relationships resilience self-awareness self-care self-confidence self-discipline sleep sleep problem stress success wellbeing workplace stress

About Redefine Your Edge

A private pay therapy practice where career strategies can be developed, meaningful relationships advanced, and self-awareness refined and optimised.

Areas of expertise

Anxiety
Sleep
Professional Services
Careers
Relationships
Grief & Loss
Addiction

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Psychotherapy & Counselling
Career Coaching
Buteyko Breathing
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Presentation/Webinars
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Australia

Suite 305, 147 King Street, Sydney, NSW 2000

martine@martinebarclay.com

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  • About Martine
  • Work with me
    • Psychotherapy & Counselling
    • Sleep
    • Career Coaching
    • Buteyko Breathing
    • Presentation/Webinars
    • Supervision
  • Who I work with
    • Individuals
    • Organisations
    • Psychotherapist & Counsellors
  • Blog
  • Contact
  • Shop
    • Printables