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Martine Barclay
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Martine Barclay

insomnia

Workplace stress and sleep

Workplace stress and sleep problems: they’re connected

Bymartinebarclay Hours April 4, 2022May 9, 2024
Street maurijuana is not a sleep aid

Street marijuana is not a sleep aid

Bymartinebarclay Hours May 9, 2021May 9, 2024

Recent Posts

  • Building a resilient mindset to overcome difficulties
  • Conquer fear: Grow beyond your comfort zone limits
  • Empowering your well-being: A holistic approach to preventing anxiety
  • How boundaries protect your mental health
  • Overcoming overload: 7 Effective time management techniques
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Blog Topics

acceptance addiction anger anxiety assertiveness behaviours boundaries breathe burnout busy-ness career change coping counselling de-stress decision-making emotions energy feedback goals goalsetting habit habits holiday stress journaling joy mental health mindfulness new year's resolutions overwhelm procrastination productivity reinvention relationships resilience self-awareness self-care self-confidence self-discipline sleep sleep problem stress success wellbeing workplace stress

About Redefine Your Edge

A private pay therapy practice where career strategies can be developed, meaningful relationships advanced, and self-awareness refined and optimised.

Areas of expertise

Anxiety
Sleep
Professional Services
Careers
Relationships
Grief & Loss
Addiction

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Psychotherapy & Counselling
Career Coaching
Buteyko Breathing
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Presentation/Webinars
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Suite 305, 147 King Street, Sydney, NSW 2000

martine@martinebarclay.com

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  • About Martine
  • Work with me
    • Psychotherapy & Counselling
    • Sleep
    • Career Coaching
    • Buteyko Breathing
    • Presentation/Webinars
    • Supervision
  • Who I work with
    • Individuals
    • Organisations
    • Psychotherapist & Counsellors
  • Blog
  • Contact
  • Shop
    • Printables