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Martine Barclay

goalsetting

change old habits

How to change your habits for the better

Bymartinebarclay Hours October 6, 2021May 9, 2024
behaviour based golas

Advantages of behaviour based goals

Bymartinebarclay Hours August 9, 2021May 9, 2024
Set your goals

Set your goals: It’s not too late!

Bymartinebarclay Hours January 12, 2021April 24, 2023

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Recent Posts

  • Building a resilient mindset to overcome difficulties
  • Conquer fear: Grow beyond your comfort zone limits
  • Empowering your well-being: A holistic approach to preventing anxiety
  • How boundaries protect your mental health
  • Overcoming overload: 7 Effective time management techniques
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About Redefine Your Edge

A private pay therapy practice where career strategies can be developed, meaningful relationships advanced, and self-awareness refined and optimised.

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Anxiety
Sleep
Professional Services
Careers
Relationships
Grief & Loss
Addiction

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martine@martinebarclay.com

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  • About Martine
  • Work with me
    • Psychotherapy & Counselling
    • Sleep
    • Career Coaching
    • Buteyko Breathing
    • Presentation/Webinars
    • Supervision
  • Who I work with
    • Individuals
    • Organisations
    • Psychotherapist & Counsellors
  • Blog
  • Contact
  • Shop
    • Printables